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Journal/Blog
A place to explore experience through reflection.


Why Some Stories Disturb Us
Every so often, a story affects us in a way we don't expect. It may be a book, a film, a television series, or even a dream. While others seem unaffected, something about it stays with us. We think about it after it ends. We feel tension while engaging with it. At times, we may even want to stop watching or turn away. Yet something keeps our attention. My first instinct has often been to ask whether the story is true. Over time, I have become more interested in a different qu
Phyllis Hampton
Jun 1
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Your Personal Symbol Library
Over time, life becomes a kind of personal library of meaning. Some of these symbols are obvious. Others operate quietly beneath awareness. Yet together they form a system the psyche uses to organize experience, emotion, and memory. This library is not taught in school, and it cannot be borrowed from someone else. It develops through the encounters and moments that shape a life. How Symbol Libraries Form Symbols begin forming early in life. A place, an object, a sound, or eve
Phyllis Hampton
May 30
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When Meaning Appears Unexpectedly
Meaning does not always arrive through careful reflection. Sometimes it appears suddenly in ordinary moments. A word spoken in passing may stay with us long after the conversation ends. An image may appear briefly and leave a sense that something important has been noticed. A place, object, or event may feel quietly significant even before we understand why. These moments often feel unexpected because the conscious mind was not searching for them. Yet the psyche has usually b
Phyllis Hampton
Mar 10
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What Is a Symbol
In everyday language, symbols are often thought of as decorations or signs that stand for something else. A flag represents a country. A heart represents love. A stop sign tells us to halt. But the symbols that arise in human experience are often more than simple representations. They are ways the mind and nervous system organize meaning. A symbol can appear as an image, a sound, a place, a memory, or even a small moment in daily life that carries a deeper sense of recognitio
Phyllis Hampton
Mar 10
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