Reflection II — Grounding: Living Inside Change

As inner orientation stabilizes, disruption often begins to appear differently.

It does not disappear. What changes is how it is met.

When the overlay of shoulds loosens, disruption begins to feel more like information than threat.

Grounding is not control. It is the capacity to remain present while things reorganize.

This includes the body.

As awareness deepens, the nervous system often becomes more sensitive, not less.

When experience is no longer forced, the body responds honestly.

The same pattern appears in relationships.

Patterns return in a different atmosphere. There is more space between stimulus and reaction. Grounding is not certainty. It is trust in how adjustment unfolds. This is participation without interference.